Drills for Soccer: How To Develop Heading Skills
In performing Drills for soccer, don’t you get upset when your players are unable to head the ball well? Heading is the main skill that assists the players in learning to maneuver or control the ball while it is still up and about in the air.
It’s likely that in a match the ball might have to take the aerial route to travel from one point to the other. The capacity of your players to catch hold of the ball by using their head will directly affect their ability to maintain the control of the ball for a greatest number of times.
Some soccer drills have been designed exclusively for the purpose of building the heading skills of the players. Let’s discuss a few of those:
Before starting these drills, divide the players into groups of 2 to 3 players.
Heading volleyball: The flawless method to master the skill of heading the ball is this. Two players can easily carry it out next to each other in such drills for soccer. It is exactly same as playing volleyball with the exception of that players throw the ball over to the other side of the net with their heads instead of hands. Yet, they are free to make use of their hands to serve the ball.
The teams score depending on how many times they have successfully headed the ball over the net. You can make use of badminton net for this.
Juggling: This drill can accommodate 2 players like the previous one or even a single player. In case of a single player, he or she can juggle the ball with their forehead. This is the time to pull up your socks, toss the ball in air, and start practicing. It is but obvious that this drill is comparatively tougher and the player gets better at it by practicing.
When there are 2 players, they can use their heads to throw the ball back at each other. The player who keeps the ball in the air is the winner.
When throwing the ball, make the players stand apart 10 feet. Hurl the ball at them randomly and ask them to head it back. Ensure that they jump when they hit the ball. This way, they can learn the trick faster.
Here is a word of caution; Teach the players to head the ball in a way so that they use their forehead instead of top or side of their heads. If they do not follow your advice, they can get injured or have headaches.
This soccer practice is best achieved the following way; when the ball is approaching the player, he or she should focus on it and bring their forehead in line with the ball. Then they jump to hit the ball so that the ball gets maximum height.
Now you should incorporate what you gained here in your drills for soccer. The sight of them using their head to hit the ball will surprise you. Our youth soccer coaching community has many more informative articles, newsletters, videos and other resources that will help you train your kids even better. Join today and make the most of them.
ABOUT THE AUTHOR:
Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: Drills for soccer
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